2016 1500 MILES 2400 km

1416 miles in 334 days 2111 km in 48 weeks 1000 miles in 236 days 1609 km in 34 weeks 357 days 51 weeks 264 runs 5 runs/week avg. 5.68mi avg. 9.1km avg. 6.22mi modal 10km modal 7'45" avg. per mile 7.74mph avg. speed 190:10:29 total time 43.13 mins/run avg. 176,043 calories 667 calories/run avg. 617,716 NikeFuel 2340 NikeFuel/run avg. 2 lbs gained 0.9 kgs gained 3 countries 4 cities London, UK Manchester, UK Funchal, PT New York, NY Fastest 10km - 42:10 Great Manchester 10k for Bleakholt Fastest 5km - 20:12 ParkRun: Burnley Achilles Tendonitis November - present mild case, exercising to fix 24x100+ mile months Dec 2014 - Nov 2016